据《续子不语》记载，清朝时，山西汾阳有个叫韩舍龙的人。他家境贫寒，没有住房，每晚都睡在城外的一座破庙里，平时靠出苦力糊口。
一天黄昏，他拖着疲惫的身体回到破庙，看见一个生病的道士倒在庙门外。韩舍龙拿出仅有的几个铜板，带着道士去看病。当晚，道士喝了药睡着了，而韩舍龙却饿得睡不着。但对憨厚善良的他而言，救人于危难远比吃饱肚子重要。从此，他便用辛苦挣来的钱供养着道士，每天的饭食都分出一半给他。
三个月后，道士病愈。这天，道士说：“你的恩德我没齿难忘，今天我该走了。我把我养的一个宝物送给你，吃了它你会变得力大无穷。到你70岁那年，再还给我。”说完，道士一张嘴，吐出一只拳头大的小羊塞进韩舍龙的嘴中。韩舍龙一惊，刚想咽下，小羊便顺着喉咙跑进肚子。这时道士忽然举掌往韩舍龙的脑后一拍，韩舍龙遂晕倒在地。
等他醒来，道士已不知所终了。他试着举起沉重的铁锄头，竟然觉得轻飘飘的，像捏了根草叶。第二天，他专门铸了一个又大又宽的锄头用来锄地。这以后，同样的时间，他锄的地比别人多了十倍。雇主很喜欢他，就让他住在家里当长工。
一天，雇主让他拉着500斤煤回家，煤车走到一个斜坡处，因车子太重，下坡时拉车的骡子趔趄了一下，煤车眼看就要倾倒，雇主吓得满头大汗。这时，韩舍龙一把抓住煤车，面不改色徐徐前行。雇主暗暗惊诧，过了几天，命他随着镖局押送布匹到京城贩卖。途中遇到强盗，韩舍龙手无寸铁，干脆拔出路旁一株大枣树一阵扫荡，强盗们狼狈逃窜。从那以后，雇主就让他押送布匹出去贩卖，并承诺分给他一部分利润。
后来他便用精铁铸了一根800斤的铁棍，用来防身。没人教他武艺，他使铁棍也没什么章法，只是仗着勇力，竟然所向披靡，江湖上人称“韩铁棍”。盗贼们都闻风丧胆，没有敢来冒犯的。
有一天他到京城，剛到落脚的旅馆，就听到有人敲门，自报姓名说是山东白二。韩舍龙一听不认识，就问他的来意。那人说：“听说你善用铁棍，能否让我看看这棍子？”韩舍龙指指马车后面，让他自己去取。谁料这人只用一只手就轻巧地取下了，还一脸挑衅地说：“你用这铁棍不知伤过多少人，今天我仰着脸，你只管打我，能打到我，才是真正的神勇之士。”韩舍龙素来不爱无故与人争斗，于是摇摇头说：“我与您无冤无仇，何必一定要这样呢？既然您想跟我比力气，不如我屈起一根指头，如果您能把它伸展开，我就还回去耕田，再也不到江湖上混了。”那人欣然同意。
于是韩舍龙把手指弯成一个圆圈，等到那人的手指一伸入，韩舍龙乘势一把将他提起到半空，扔到地上。那人狼狈地爬起来拱拱手说：“我本是山东大盗，一生无敌，今天竟然败在您的手下，罢了罢了。”从此，韩舍龙再行走于山东一带，一直风平浪静。就这样过了二十多年，他挣的钱越来越多，就辞别了雇主，回到家乡买房置地，娶妻生子。
韩舍龙70岁那年，正在谷场上看麦子。忽然不知从哪儿跑来一只山羊，与当地羊的样子都不一样，大家争相追逐。山羊跳进一个枯井中，韩舍龙虽然年迈，但仗着神勇也跳了下去。他看见羊就在井底，便把它举起来，往上面一扔，不料自己的身子竟然随着羊往上飘。众人在井外，只见一缕白云从井中飞出，羊在云中若隐若现，而韩舍龙跌坐在地上，浑身软绵绵的，一丝力气也没有。这时他忽然想起了道士曾经说过的话，70岁这年就要把羊还回去了。从此，他再无神力了。
Introduce:According to " add child not language " account, qing Chaoshi, shanxi Fen this world has a person that calls Han Shelong. Poor of his family circumstances, without housing, sleep in a suburban broken temple every night, rely on to give coolie to paper a mouth at ordinary times. A day of dusk, he is pulling tired out body to return broken temple, see an ailing Taoism priest falls outside temple door. Han Shelong takes out a few only copper coin, taking Taoism priest to see a doctor. That evening, taoism priest drank medicine to be asleep, and Han Shelong is so hungry however that Han Shelong sleep to be not worn. But him to simple and honest goodness, help a person at jeopardy far more important than satiate abdomen. From now on, he earns the money that come to making offerings to with hardship Taoism priest, everyday dietary divide a half to give him. After 3 months, taoism priest cured. This day, taoism priest says: "I do not have your favor tine is unforgettable, I should go today. A treasure that I raise me sends you, ate its your meeting to become muscularity is boundless. To you are that 70 years old years, return me again. " say, taoism priest one ask for a favor, in spitting the lamb a place of strategic importance with a great fist to enter the mouth of Hanshe dragon. One Jing of Han Shelong, just wanted to swallow, the lamb runs into abdomen down throat. After Taoism priest lifts a palm to abandon the head of dragon toward Han suddenly, pat at this moment, han Shelong faints in the ground then. Wait for him to awake, taoism priest already did not tell an end. He tries to raise heavy iron hoe, feel buoyant actually, resembled holding root grass-blade. The following day, he is special casting big wide hoe is used hoe. After this, same time, he v hoe the ground is more than others decuple. Employer likes him very much, let him live in the home when long-term hired hand. A day, employer lets him pulling 500 jins of coal to come home, tram takes place of a brae, because the car is too heavy, declivous when the mule reel that pulls a cart, tram is about soon dump, employer is frightened sweatingly. At this moment, han Shelong take everything into one's own hands lives tram, remain calm slowly before row. Employer surpriseds secretly, passed a few days, life he is trafficced to the capital as cloth of darts bureau send under escort. Robber is encountered in road, han Shelong bare-handed, flat unplug large jujube tree of the one individual plant other the outlet mops up one blast, robber people helter-skelter flee in disorder. Since then, employer lets cloth of his send under escort go out to traffic, affirmatory deal out his one share profit. He uses casting of iron of essence of life later a 800 jins iron rod, use self-defence. Nobody teachs him skill in wushu, he makes iron rod also art of composition of it doesn't matter, just battling brave force, actually invincible, the person on all corners of the country " Han iron rod " . Bandits people become terror-stricken at the news, dare not come of affront. One day he arrives capital, arrives the hotel of stay, hear somebody to knock, from the newspaper the name says is Shandong white 2. Han Shelong listens to be not known, ask his one's purpose in coming. That person says: "Hear your be apt to uses iron rod, whether let me see this stick? " Han Shelong points to
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